M-Fit is a personal and small-group training service specialising in helping individuals and corporations achieve their fitness, health, and wellbeing goals.
The M-Fit method of training combining weights and pilates exercises.
It is well-renowned for building lean muscle and sculpting the body, creating a stronger and leaner physique.
At location * Online * At Home
The training sessions leave you feeling more inspired and energetic, knowing you are closer to your goals. There has never been a better time to get started!
Our Services
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Personal Training
A powerful addition to any training regime. One-on-one training for those looking for an increased level of specialised service in dealing with strength building, weight loss, injury rehabilitation or tailored goal setting.
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Partner Training
Paired training sessions targeted at couples and friends. An intimate, supportive environment which is personally tailored to enhance accountability, growth and pushing positive limits. Spend quality time together in a productive, progressive and steady paced program.
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Corporate Training
Engaging and interactive sessions tailored to reduce injury, enhance productivity and heighten workplace morale.
Individually designed for each business to challenge, educate, boost the vitality of your people and enrich your organisation.
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Online Training
Access a wide range of tailored exercise programs in the comfort of your living room with a live instructor. Save time on your commute and fit your workout in during a busy workday.
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Corporate Wellness
Onsite fitness and wellness programs whether it be yoga, pilates, health assessments, educational seminars on work life balance. Invest in the wellbeing of your staff for return on investment a productive and loyal workforce.
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Body Composition
Applying body composition analysis to measure and track your progress, the optimal analysis breakdown of fat, muscle mass to help achieve your desired fitness and health goals.